What in the blazes would make someone want to do that? Run? While sick? While my boyfriend - and probably countless others - can't fathom why one wouldn't just accept the sick day and go home, I felt my leaving at noon to go sit in front of a couch for a night was enough… Continue reading Running While Sick
Month: March 2016
When Life Happens
Guys, remember 3 weeks ago, right after the Booty Work #30DayFitness Challenge? I was feelin' good, riding high off 4 weeks of steadily working out and consistently doing that little extra after a workout. Guess what happened? Short answer: Life. Long answer: I prioritized other activities instead of my workouts. I'm not one to accept excuses. … Continue reading When Life Happens
Why I Run
There's a billion and one reasons to put on your running shoes and get out of the door. I've probably tested out a few of them. I've run to get rid or boost energy and to find mental clarity. I've run to keep lbs. in check, stay fit and build physical strength. I've run because… Continue reading Why I Run
Booty Work
Dear Workout Diary, 30 days ago today I promised you I would complete the #30DayFitness challenge to tone up my derrière and legs. As you can see from the picture, each day has increasingly longer sets of squats, bridges, and lunges. Looks pretty intense, yea? Well, it's 30 days later, courtesy of a leap year and extra… Continue reading Booty Work
The World to Run 