Month: January 2016

So many options, so little time. So how do you find the right race for you among so many choices?! There's a lot of great advice out there.  When it comes down to it though, it's all about where your heart is guiding you. It's a personal decision.  100%. But, if you'd like help in… Continue reading Picking Your Race

No, not the movie kind. And, thankfully, not the heart-wrenching kind. I'm talking about the treadmill kind. Breaking up a run on a treadmill to make it more bearable. If you are someone who has no trouble hopping on a machine and going for miles like the Energizer Bunny, I salute you.  That's a big… Continue reading The Break Up

Happy New Year, all! I hope everyone had a great time celebrating in the many ways one can celebrate a new year. Personally, I did the visit some favorite friends in Madison, Wisconsin and spend the night hanging with them.  After the last few years, the idea of trying to plan anything just to see… Continue reading New Year, New You